Yoga RESTAURATIVO para RODILLAS 🧘🏻‍♀️| Yoga para Principiantes | Yoga en Casa | 7 min | Maldo.yoga

Published on 14/01/2021 by

Posturas de yoga restaurativo para rodillas, yoga para principiantes, yoga para tus rodillas, aliviar dolor de rodilla.

Los beneficios que te aportará realizar estos ejercicios serán: aliviar dolores en rodillas, aliviar malestares en rodillas, aliviar tensiones en rodillas, terapia para tus rodillas, relajar tu cuerpo y mente, descansar, recuperarte, estirar tu cuerpo y disminuir estrés y ansiedad.

Es importante que realices las posturas hasta donde tu cuerpo te lo permita!!.

SUSCRÍBETE A MALDO YOGA ♡♡ https://www.youtube.com/channel/UCfMl

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VIDEOS PARA RELAJARTE

♣ Relaja tu cuerpo practicando Yoga | Libera tensiones https://youtu.be/rXyehKInQTU
♣ Yoga para aliviar los dolores en el cuello y los hombros | Alivia tensiones https://youtu.be/Jb-bQ21E_u4
♣ Relaja tu mente con posturas de equilibrio | Yoga para principiantes https://youtu.be/3fanM127efI
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MUSICA PARA RELAJARTE

♣ Música para relajarse https://youtu.be/EUvfOHNJhfQ
♣ Música para relajarse y concentrarse https://youtu.be/MUARv4mQCao
♣ Música para relajar la mente y el cuerpo https://youtu.be/gdqUjDLeCrM
♣ Música relajante para calmar la mente y mejorar la concentración https://youtu.be/t0_7eI7uQo8
♣ Música relajante para trabajar y concentrarse en la oficina https://youtu.be/R3Hp2Eu_UfE

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SÍGUENOS EN REDES SOCIALES

♣ INSTAGRAM: https://www.instagram.com/maldo.yoga/
♣ FACEBOOK: https://www.facebook.com/maldo.yoga/
♣ PINTEREST: https://ar.pinterest.com/maldoyoga/

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EQUIPOS | MATERIALES PARA PRACTICAR YOGA

♣ Top 5 Mejores Mats para Yoga https://www.youtube.com/watch?v=RjzjWVNRLI8
♣ Top 6 Toallas para Yoga https://www.youtube.com/watch?v=hkFcuJbnML4

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GRACIAS POR VERNOS ♣♡♠

#yogarestaurativo #yogaprincipiantes #doloresenlasrodillas

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